Group Thеrару

Depositphotos_7780824_originalGroup therapy involves one mental health practitioner with specialized training who leads a group of more than five patients. Typically, groups meet for an hour or two each week.

Group therapy encourages positive changes, target specific concerns such as depression, obesity, chronic pain, or dead, each individual brings diversity between the group, the group becomes a support network, and it is a source to discover new strategies for managing specific concerns and problems.